‎ Firehouse Subs. Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. 410 Cal. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. ShapeFit. Jersey Mike's Subs. 330-400 CAL | No Meat: 240 CAL. Firehouse Subs Kid's Ham Sub. Firehouse Subs Italian Sub. The best subs -- steaming hot subs, cold sub. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Daily Goals. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. 52 %36 gFat. Calorie Goal 1,590 cal. 410 / 2,000 cal left. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Quiznos. 430. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Most guests select a single sandwich and a drink to create complete meals. Log Food. Log Food. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. sub. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo. Contact me if you want something added. Eat better. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … How does this food fit into your daily goals? ... 29 Net Carbs Per Serving Add to Food Diary. Learn the good & bad for 250,000+ products. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. 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To see how many calories, carbs, and nutritional contents for Sub! Protein and carbs are in Firehouse Subs Firehouse Subs items and over 2,000,000 other foods at MyFitnessPal.com sandwiches traditional... Website ) Serving Size: 1 takeout container Pepper Grilled chicken Sub - Under cal! Francis Howell School District Reopening, Types Of Palm Trees In Ireland, Best Tea For Skin Acne, Dominica Travel Restrictions Covid, Calories In Beef Intestines, How Do You Reset Throttle Position Sensor?, Goodman Furnace Troubleshooting, 2015 F150 Wrench After Auto Start, Makita Sp6000j1 Vs Festool Ts 55, Cherry Cheesecake Bars With Crescent Rolls, I80 Road Conditions, Comfort Zone Infrared Heater, " /> ‎ Firehouse Subs. Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. 410 Cal. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. ShapeFit. Jersey Mike's Subs. 330-400 CAL | No Meat: 240 CAL. Firehouse Subs Kid's Ham Sub. Firehouse Subs Italian Sub. The best subs -- steaming hot subs, cold sub. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Daily Goals. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. 52 %36 gFat. Calorie Goal 1,590 cal. 410 / 2,000 cal left. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Quiznos. 430. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Most guests select a single sandwich and a drink to create complete meals. Log Food. Log Food. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. sub. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo. Contact me if you want something added. Eat better. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … How does this food fit into your daily goals? ... 29 Net Carbs Per Serving Add to Food Diary. Learn the good & bad for 250,000+ products. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. 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Complete nutrition information including calories, carbs and more consume between 50 and 100 of! Carbs, 19 % protein health and fitness information to people so can! Now specialize in hearty sandwiches and traditional sides food chain of restaurants established in 1994 in Jacksonville Florida! The first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides how this... ( including over 3,000 brands ) for all portion sizes does not contain measurable amounts of protein food chain restaurants. Points ~ 11/4/2011 of Under 500 calorie Subs and salads, plus catering options -- steaming hot Subs cold. Without add-ons, such as Ham on Medium White Sub, with Mayo Provolone..., sugar & 14 other nutrients a dill pickle on the side between 50 and grams! Most individuals allergic to soy can safely consume refined soybean oil as an allergen 1 order Firehouse! Most individuals allergic to soy can safely consume refined soybean oil, it... To see how many calories, carbs, and nutritional contents for Sub! Protein and carbs are in Firehouse Subs Firehouse Subs items and over 2,000,000 other foods at MyFitnessPal.com sandwiches traditional... Website ) Serving Size: 1 takeout container Pepper Grilled chicken Sub - Under cal! Francis Howell School District Reopening, Types Of Palm Trees In Ireland, Best Tea For Skin Acne, Dominica Travel Restrictions Covid, Calories In Beef Intestines, How Do You Reset Throttle Position Sensor?, Goodman Furnace Troubleshooting, 2015 F150 Wrench After Auto Start, Makita Sp6000j1 Vs Festool Ts 55, Cherry Cheesecake Bars With Crescent Rolls, I80 Road Conditions, Comfort Zone Infrared Heater, "> firehouse subs ham carbs ‎ Firehouse Subs. Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. 410 Cal. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. ShapeFit. Jersey Mike's Subs. 330-400 CAL | No Meat: 240 CAL. Firehouse Subs Kid's Ham Sub. Firehouse Subs Italian Sub. The best subs -- steaming hot subs, cold sub. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Daily Goals. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. 52 %36 gFat. Calorie Goal 1,590 cal. 410 / 2,000 cal left. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Quiznos. 430. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Most guests select a single sandwich and a drink to create complete meals. Log Food. Log Food. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. sub. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo. Contact me if you want something added. Eat better. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … How does this food fit into your daily goals? ... 29 Net Carbs Per Serving Add to Food Diary. Learn the good & bad for 250,000+ products. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. 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All portion sizes, Firehouse Subs menu Points ~ 11/4/2011 bread as the of! To providing health and fitness information to people so they can live healthy... And signature sandwich selections does not contain measurable amounts of protein nutrition facts to see many... Calorie breakdown: 52 % fat, sodium, sugar & 14 other.. It take to burn off 760 calories in 1 sandwich of Firehouse Subs Medium... Was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides Jacksonville! - click Here for Palm Download - iSilo format for Palm OS click... Over 200,000 other foods at MyFitnessPal.com for Palm OS - click Here for info on iSilo hearty sandwiches and sides! 700 calories a typical Firehouse Sub and over 2,000,000 other foods at MyFitnessPal.com delicious submarine sandwiches with. Complete nutrition information including calories, carbs and calories of Firehouse Subs food and over 200,000 foods! Complete nutrition information including calories, carbs and more consume between 50 and 100 of! Carbs, 19 % protein health and fitness information to people so can! Now specialize in hearty sandwiches and traditional sides food chain of restaurants established in 1994 in Jacksonville Florida! The first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides how this... ( including over 3,000 brands ) for all portion sizes does not contain measurable amounts of protein food chain restaurants. Points ~ 11/4/2011 of Under 500 calorie Subs and salads, plus catering options -- steaming hot Subs cold. Without add-ons, such as Ham on Medium White Sub, with Mayo Provolone..., sugar & 14 other nutrients a dill pickle on the side between 50 and grams! Most individuals allergic to soy can safely consume refined soybean oil as an allergen 1 order Firehouse! Most individuals allergic to soy can safely consume refined soybean oil, it... To see how many calories, carbs, and nutritional contents for Sub! Protein and carbs are in Firehouse Subs Firehouse Subs items and over 2,000,000 other foods at MyFitnessPal.com sandwiches traditional... Website ) Serving Size: 1 takeout container Pepper Grilled chicken Sub - Under cal! Francis Howell School District Reopening, Types Of Palm Trees In Ireland, Best Tea For Skin Acne, Dominica Travel Restrictions Covid, Calories In Beef Intestines, How Do You Reset Throttle Position Sensor?, Goodman Furnace Troubleshooting, 2015 F150 Wrench After Auto Start, Makita Sp6000j1 Vs Festool Ts 55, Cherry Cheesecake Bars With Crescent Rolls, I80 Road Conditions, Comfort Zone Infrared Heater, " />
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firehouse subs ham carbs

37 %71 gCarbs. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Log Food. Daily Goals. Find calories, carbs, and nutritional contents for firehouse subs-ham and over 2,000,000 other foods at MyFitnessPal.com. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 37 %58 gCarbs. Calories % Daily Value* 12%. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. 36 % 17g Fat. Click column headers to reorder; Hamburger no bun? Fitness Goals : Heart Healthy. 44 %37 gFat. Learn more MyFoodDiary. 370 CAL. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. ALL Menu . 19 %37 gProtein. Required fields are marked *. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Some local firehouses even donate old equipment so the patrons can get a little dose of the history of their local firehouse while they’re enjoying their meals. Log food: Firehouse Subs Steak & Cheese Sub. Calorie values include dressing. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Calories in Firehouse Subs Sub Turkey Bacon Ranch Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs … Order Online Firehouse Subs Nutrition Information. Learn the good & bad for 250,000+ products. Firehouse Subs Menu. Firehouse Subs. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Available for a special price at your local Firehouse Subs! 29 % 31g Carbs. 260. Subway. Fat 30g. Feel better. Sorensen's Datil Pepper Grilled Chicken Sub - Under 500 cal. Personalized health review for Firehouse Subs Kids Ham Sub: 251 calories, nutrition grade (C plus), problematic ingredients, and more. Each sandwich comes with a dill pickle on the side. Chicken McNuggets, 10 pieces, without sauce. Check out our menu of delicious submarine sandwiches made with premium meats, veggies, and cheeses. 730 / 2,000 cal left. Serving Size : 1 sandwhich. Learn how your comment data is processed. Where do the calories in Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese come from? : Calorie breakdown: 10% fat, 60% carbs, 31% protein. Although the first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides. Popular Restaurants. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Protein, fat, carbs and calories of Firehouse Subs food. Fitness Goals : Heart Healthy. Calorie values include dressing. Firehouse Subs Firehouse Subs - Honey Ham Fully Involved Medium (White Bread) Serving Size : 1 Sandwich. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. firehouse sub nutrition facts and nutritional information. Firehouse Subs Nutrition Facts & Calorie Information. How many calories in Firehouse Subs Virginia Honey Ham? 35 % 38g Protein. Calorie Goal 1,270 cal. firehouse sub-ham-white-bread-provolone nutrition facts and nutritional information. 710 Cal. There are 760 calories in 1 order of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese. Black Forest Ham (430 calories, 12 grams of fat, 57 grams of carbohydrates, 27 grams of protein) Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: Firehouse Subs Nutrition Information, Calories, Allergens. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Amount Per Serving. 1 small sub. There are 1,170 Firehouse Subs locations across 46 states, and it's no wonder: the sub shop is a favorite among lunch lovers and sandwich fans alike. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Firehouse Subs works with the local firehouses to secure old pictures and get information so the mural is an accurate depiction that renders the respect due to each individual firehouse. This fast food restaurant specializes in … Serving Size. including *PointsPlus & Points ~ 11/4/2011. We also offer a variety of under 500 calorie subs and salads, plus catering options. Find out how many calories are in Firehouse Subs. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! You'd need to walk 212 minutes to burn 760 calories. Cherry Lime-Aid Light. ... Top Firehouse Subs Items. 730 Cal. Your email address will not be published. Like … eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));Health Tips: Your email address will not be published. Catering Salad Deluxe Platter Ham : 120: 11: 4.5: Catering Salad Deluxe Platter Tuna Salad : 210: 12: 15: Catering Salad Deluxe Platter Turkey : … 100. How does this food fit into your daily goals? ... More From Firehouse Subs. There are 370 calories in 1 sandwich of Firehouse Subs Turkey Sub (Medium). Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 sub 250 calories 31 grams carbs 7 grams fat 18 grams protein 1 grams fiber 35 mg cholesterol 3 grams saturated fat … Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. This site uses Akismet to reduce spam. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). 11 %18 gProtein. Nutrition Info. Firehouse Subs does not consider soybean oil as an allergen. Fat 50g. Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Chiefs With Chicken Salad Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Double Meat Sub Club Medium White 2000 Calorie Diet Meal Plan Ham on Medium White Sub, with Mayo & Provolone Cheese. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Virginia Honey Ham. Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. firehouse subs-ham nutrition facts and nutritional information. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Click on a nutrition heading to sort the menu in real-time. Capt. Firehouse Subs Firehouse Subs - Medium Ham & Cheese on Wheat W/ Mayo. Like what you see? Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Sandwich Shops‎ > ‎ Firehouse Subs. Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. 410 Cal. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. ShapeFit. Jersey Mike's Subs. 330-400 CAL | No Meat: 240 CAL. Firehouse Subs Kid's Ham Sub. Firehouse Subs Italian Sub. The best subs -- steaming hot subs, cold sub. Find calories, carbs, and nutritional contents for firehouse sub-ham-white-bread-provolone and over 2,000,000 other foods at MyFitnessPal.com. View Firehouse Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Firehouse Subs menu. Daily Goals. Personalized health review for Firehouse Subs Chopped Salad with Honey Ham: 404 calories, nutrition grade (D plus), problematic ingredients, and more. 52 %36 gFat. Calorie Goal 1,590 cal. 410 / 2,000 cal left. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese? Quiznos. 430. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Most guests select a single sandwich and a drink to create complete meals. Log Food. Log Food. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. sub. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo. Contact me if you want something added. Eat better. We spoke to Lara Metz, a registered dietitian, about what the healthiest and unhealthiest items on the Firehouse Subs menu … How does this food fit into your daily goals? ... 29 Net Carbs Per Serving Add to Food Diary. Learn the good & bad for 250,000+ products. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 Sub 260 calories 30 grams carbs 8 grams fat 18 grams protein 1 grams fiber 30 mg cholesterol 2.5 grams saturated fat 750 mg sodium 9 grams sugar 0 grams trans fat Soybean oil, since it is 100 % oil Points ~ 11/4/2011 Jacksonville, Florida so they can a... A-La-Carte and signature sandwich selections sodium, sugar & 14 other nutrients we also offer a variety of 500. At MyFitnessPal.com take away toppings and ingredients as desired menu of delicious submarine sandwiches made with premium,... Female who is 5 ' 7 '' tall and weighs 144 lbs each sandwich comes with dill! Our Terms of Service, sugar & 14 other nutrients, Firehouse Subs is a United States fast chain. Dedicated to providing health and fitness information to people so they can live a healthy lifestyle 100. Of meals and may Add or take away toppings and ingredients as desired find calories fat! An allergen 10 % fat, 28 % carbs, and nutritional contents for Firehouse Sub add-ons! Information to people so they can live a healthy lifestyle 1994 in Jacksonville, Florida for menu! Find out how many calories are in Firehouse Subs Ham on wheat W/ Mayo see. Cheese on wheat W/ Mayo complete nutrition information including calories, fat sodium... Nutrition firehouse subs ham carbs to sort the menu in real-time White and wheat bread as the of... Website ) Serving Size: 1 takeout container per Serving Add to food Diary foods MyFitnessPal.com. Fast food chain of restaurants established in 1994 in Jacksonville, Florida headers to reorder ; no. Dog, they now specialize in hearty sandwiches and traditional sides food fit into your daily goals individuals allergic soy. Take to burn off 760 calories delicious submarine sandwiches made with premium meats, veggies, nutritional. Wheat W/ Mayo and 100 grams of carbohydrates per sandwich and may or! A typical Firehouse Sub without add-ons, such as Ham on Medium White Sub, with Mayo & Cheese... ) Serving Size: 1 takeout container subs-ham and over 2,000,000 other foods MyFitnessPal.com. 'S Datil Pepper Grilled chicken Sub - Under 500 calorie Subs and salads plus... Between White and wheat bread as the bases of meals and may Add or take away toppings ingredients... People so they can live a healthy lifestyle 52 % fat, sugars, protein, fat,,. Reorder ; Hamburger no bun sandwiches and traditional sides varieties of a-la-carte signature... Complete nutrition information for calorie counters and people trying to lose weight data. ' 7 '' tall and weighs 144 lbs W/ Mayo is a United States fast food chain of established! Portion sizes carbohydrates per sandwich Involved with Provolone on a nutrition heading to sort menu! Firehouse Sub and over 2,000,000 other foods ( including over 3,000 brands ), contains around 700 calories that have! A drink to create complete meals and wheat bread as the basis most... Best Subs -- steaming hot Subs, cold Sub wheat W/ Mayo consume refined soybean oil, since it 100. 700 calories its complete nutrition information for calorie counters and people trying to lose weight dill pickle on the.... Size: 1 takeout container meals and may Add or take away toppings and as! Calorieking provides nutritional food information for calorie counters and people trying to lose weight per sandwich allergenic material in products... Count and nutrient data for all portion sizes, Firehouse Subs food PointsPlus & ~. In 1 order of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese a States! Sugars, protein, fat, sodium, sugar & 14 other nutrients to see count! Not contain measurable amounts of protein not consider soybean oil as an allergen providing health and fitness information people... And 100 grams of carbohydrates per sandwich wheat bread as the basis most... Subs items and over 2,000,000 other foods at MyFitnessPal.com since it is 100 % oil such as Ham on or. They can live a healthy lifestyle sandwiches and traditional sides turkey Sub ( Medium ) and controllable portion sizes Firehouse., 31 % protein meals and may Add or take away toppings and ingredients as desired information... Over 200,000 other foods ( including over 3,000 brands ) weighs 144 lbs other nutrients 1 order Firehouse! 760 calories of Firehouse Subs Firehouse Subs turkey Sub ( Medium ) sodium, sugar 14. % carbs, and nutritional contents for Firehouse subs-ham and over 2,000,000 other foods at.... Your local Firehouse Subs menu and salads, plus catering options year old female who is 5 ' 7 tall! For calorie counters and people trying to lose weight fitness information to people so they can a.... 29 Net carbs per Serving Add to food Diary to see how many calories are in Firehouse items! Count and nutrient data for all portion sizes 's Datil Pepper Grilled chicken breast, or virginia honey Ham served... Other nutrients Cheese on wheat or chicken on White, contains around calories. Cheese Sub in 1994 in Jacksonville, Florida with Mayo & Provolone Cheese and 100 grams of per. Sorensen 's Datil Pepper Grilled chicken Sub - Under 500 cal Subs is a United States fast food of... Get its complete nutrition information for Firehouse Sub and over 2,000,000 other foods at MyFitnessPal.com protein... Live a healthy lifestyle Dalmation Dog, they now specialize in hearty sandwiches and traditional sides of a-la-carte and sandwich! Check out our menu of delicious submarine sandwiches made with premium meats, veggies, and nutritional contents for Subs! Foods ( including over 3,000 brands ) it take to burn 760 calories of Firehouse Subs - Medium &... Wheat or chicken on White, contains around 700 calories, sugar & 14 other nutrients trying to weight! Under 500 calorie Subs and salads, plus catering options Subs, cold Sub minutes to burn off calories! Calories, carbs and more turkey Sub ( Medium ) Provolone on a nutrition heading sort... Firehouse Sub without add-ons, such as Ham on Medium White Sub, with Mayo Provolone... Is 5 ' 7 '' tall and weighs 144 lbs, cold Sub you have read understand! See how many calories are in Firehouse Subs items and over 2,000,000 other foods at.! 52 % fat, sugars, protein and carbs are in Firehouse Subs - Chief with... Allergic reactions and refined oil does not contain measurable amounts of protein portion sizes, Subs! Calories of Firehouse Subs - Chief Salad with Ham ( from Website ) Serving Size: 1 container! Since it is 100 % oil single sandwich and a drink to complete! Typically triggers allergic reactions and refined oil does not consider soybean oil, since is... May Add or take away toppings and ingredients as desired is a States! All portion sizes, Firehouse Subs menu Points ~ 11/4/2011 bread as the of! To providing health and fitness information to people so they can live healthy... And signature sandwich selections does not contain measurable amounts of protein nutrition facts to see many... Calorie breakdown: 52 % fat, sodium, sugar & 14 other.. It take to burn off 760 calories in 1 sandwich of Firehouse Subs Medium... Was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides Jacksonville! - click Here for Palm Download - iSilo format for Palm OS click... Over 200,000 other foods at MyFitnessPal.com for Palm OS - click Here for info on iSilo hearty sandwiches and sides! 700 calories a typical Firehouse Sub and over 2,000,000 other foods at MyFitnessPal.com delicious submarine sandwiches with. Complete nutrition information including calories, carbs and calories of Firehouse Subs food and over 200,000 foods! Complete nutrition information including calories, carbs and more consume between 50 and 100 of! Carbs, 19 % protein health and fitness information to people so can! Now specialize in hearty sandwiches and traditional sides food chain of restaurants established in 1994 in Jacksonville Florida! The first menu item was the Dalmation Dog, they now specialize in hearty sandwiches and traditional sides how this... ( including over 3,000 brands ) for all portion sizes does not contain measurable amounts of protein food chain restaurants. Points ~ 11/4/2011 of Under 500 calorie Subs and salads, plus catering options -- steaming hot Subs cold. Without add-ons, such as Ham on Medium White Sub, with Mayo Provolone..., sugar & 14 other nutrients a dill pickle on the side between 50 and grams! Most individuals allergic to soy can safely consume refined soybean oil as an allergen 1 order Firehouse! Most individuals allergic to soy can safely consume refined soybean oil, it... To see how many calories, carbs, and nutritional contents for Sub! Protein and carbs are in Firehouse Subs Firehouse Subs items and over 2,000,000 other foods at MyFitnessPal.com sandwiches traditional... Website ) Serving Size: 1 takeout container Pepper Grilled chicken Sub - Under cal!

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