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beef ramen cup calories

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beef ramen cup calories

In fact. Calories in Maruchan Ramen Noodles - Beef, Calories in Maruchan Ramen Noodles, Beef Flavor, Calories in Mcdougall Ramen Noodles - Beef, Calories in Dr. Mcdougalls Ramen Noodles Beef, Calories in Ramen Noodles- Beef Flavor 3oz, Calories in Maruchan Ramen Noodles Beef Flavor. Amount Per Serving. Simmer 10 minutes. Opt for stock made with chicken bones and garnish with shredded chicken instead. Beef and Ramen Lettuce Wraps These Ground Beef and ramen lettuce wrap appetizers are perfect for company—or for any day of the week. Sometimes, nothing quite hits the spot like a steamy bowl of noodles—and ramen is no longer the only trendy option. Daily Goals. Assemble each bowl of ramen by placing in 1 ½ ounces of zoodles, then pour 1 cup of ramen broth with shitake mushrooms over the noodles. THE ONLY. Just consider pho's sodium levels in the context of your overall diet. You may be able to find more information about this and similar content at piano.io, 50 Foods the World’s Healthiest Women Eat Daily, Spicy Chocolate-Dipped Clementines Recipes, This Ground Beef 'Hack' Is Going Viral On TikTok, ‘Jarcuterie’ Is Your Personal Charcuterie Board, What New Mom Katherine Schwarzenegger Eats, Mindy Kaling Loves Baking With Her Daughter, You Need A Charcuterie Wreath For Christmas Day. The chili sauce, chicken broth, beef broth, and soy sauce all combine to make the most fragrant and flavorful broth you have ever tried! Home 5. Find nutrition facts for over 2,000,000 foods. Watch it once, watch it twice, put it on repeat. 190. This content is imported from {embed-name}. Who can resist this noodle-slurping, mouth-watering, veggie-chopping action? Personalized health review for Nissin Cup Noodles, Beef Flavor: 290 calories, nutrition grade (C minus), problematic ingredients, and more. “Pho has a full-flavored, clear broth traditionally made from spices, beef bones, and aromatics,” says Nguyen. ... Noodles. Turn the heat off the stove. Add 1/3 of the Beef, Stir fry 3 minutes. Serving Size : 2.3 oz. Nongshim noodles come in a variety of flavors – Spicy miso, Chapagetti ramen (Korean black bean noodles instant), Gourmet spicy, Kimchi ramen, Soo air-dried (beef and Korean seaweed noodle), spicy, spicy seafood ramen, and Soon veggie noodle soup. 4.7 out of 5 stars 10,564. One option: “Swap out the noodles or protein source to accommodate any food allergies or dietary restrictions,” says Nguyen. However, you can totally tweak it in order to meet your tastes and dietary needs. Get full nutrition info for every recipe and track with one click! You should also note that many recipes are also high in the sodium department and contain some added sugar. 260 / 2,000 cal left. The biggest concern with pho, particularly restaurant or pre-packaged pho, is sodium. 260 Cal. 6 % 4g Protein. Combine beef, pepper and 1/2 teaspoon seasoning from 1 ramen noodle package. (That balance of a protein source, veggies, and broth is key.). 200 calories of Ground beef, lean, (2.67 oz) 127 calories of Ramen Noodles, Oriental flavor, (0.67 serving) 10 calories of Onions, raw, (0.17 cup, chopped) 9 calories of Carrots, raw, (0.17 cup, strips or slices) 6 calories of Green Peppers (bell peppers), (0.17 cup, strips) 38 ($27.38/Count) “Portions of pho are often quite large—enough for another meal or at least part of another meal,” says Bazilian. Meanwhile cook the Ramen. For reference, here's the nutrition information for one cup of instant beef ramen noodles, according to the USDA Nutrient Database: In theory, it's slightly higher in calories and fat than your average pho. “Pho originated hundreds of years ago in Vietnam and started as a humble street food,” says nutritionist Tessa Nguyen, RD, founder of Taste Nutrition Consulting. Here’s what you get in one cup of your average homemade beef pho, according to the USDA Nutrient Database: And in one serving of packaged vegetable pho from Snapdragon: Obviously, you'll likely get more than one cup of pho in your average restaurant serving, though. grams. ) Why trust us? Log Food. Beef Ramen. The original instant ramen in a cup with no added MSG. As both ramen and pho become more popular and widely available, though, chicken and vegetarian broth versions are becoming more common. Plus, the stuff is just dang satisfying. Hearty Chicken Flavor Cup Noodles, dry. Then come your choice of garnishes, including add-ons like sliced green and white onions, cilantro, jalapeño slices, bean sprouts, and lime. % Daily Values*. The other main difference: the noodles. Ramen. AboutFoodExerciseAppsCommunityBlogShopPremium. Repeat 'til all the beef is done. THE ORIGINAL. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Add stock and 4 cups (1 L) water; bring to boil. Though both pho and ramen are popular noodle-based soups, there are some key differences between the two comfort foods. Sharp knife; Cutting board; Measuring spoons; Measuring cup; 2 quart crock pot or 4 quart crock pot; Time Needed. It wasn't created to be a diet food or fit into a calorie count.”. A post shared by Ani Ramen House (@aniramen). Log In. In addition to protein, the beef in traditional pho also provides B vitamins, zinc, and iron, Nguyen says. Plus, whether you’re cooking up pho at home, ordering it out at a restaurant, or eating a pre-packaged version also influences how many calories you'll slurp down. “Spices are sources of important photochemical that can be anti-inflammatory, boost metabolism, and more,” says Wendy Bazilian, DrPh, RDN, author of the Eat Clean, Stay Lean series. Calories 976. Nguyen typically makes hers by simmering roasted beef bones with charred onions, daikon, ginger, and aromatic spices like star anise, cinnamon, coriander seeds, and cloves for at least 24 hours. Divide the Ramen between 4 bowls. “It’s traditionally an aromatic beef broth-based soup served with rice noodles, pieces of beef, and lots of fresh herbs." 95 calories of Maruchan beef flavor ramen noodles, 1 pkg, (0.50 serving) 70 calories of vegetable, frozen, Birds Eye, ultimate asian blend, (0.88 cup) 22 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.88 serving) 17 calories of Beef broth, bouillon, consomme, (1 cup) 16 calories of Canola Oil, (0.13 tbsp) 5 calories of siracha chili sauce, (1 tsp) New Page. "Every family has a different recipe and how they serve it varies, too. THE ONE. Condiments like fish sauce, soy sauce, hoisin sauce, and Sriracha finish off the dish. 4.5 out of 5 ... Flavorful Everyday Snack, 10g of Protein and 80 Calories, Made with 100% Premium Beef, Soy, Ginger and Onion - 96% Fat Free, No Added MSG. Heat oil until hot but not scorching. Saturated Fat. “Pho has been enjoyed by Vietnamese families for centuries," says Nguyen. This content is imported from Instagram. The beef can be left separate from the consome as well. Personalized health review for Cup Noodles Ramen Noodle Soup, Beef Flavor, BIG: 190 calories, nutrition grade (C), problematic ingredients, and more. Maruchan Instant Lunch Cup O Noodles Beef Flavored Soup 24 Cups Per Box. Basically, a serving has everything you need to feel super nourished and satisfied. Nutritional facts Per serving: about Keto Ramen With Shirataki Noodles. This makes a total of 5 (1-cup) servings of Keto Spicy Beef Ramen Bowl. Another thing to look out for: portion sizes, which are often oversized. Your daily values may be higher or lower depending on your calorie needs. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Ramen, on the other hand, is traditionally made with pork stock. Total Recipe Time: 35 minutes Makes 20 servings • 1-pound Ground Beef (93% lean or leaner) • 2 teaspoons minced garlic Other User Submitted Calorie Info Matching: Top Ramen Beef Top Ramen Beef Flavor .5 Pack Per Serving (1 serving) Calories: 190 , Fat: 7g , Carbs: 27g , Protein: 5g Sear beef: Toss the beef in the cornstarch and place in the fridge for 10 minutes while you are heating up the oil. Each serving comes out to be 110.96 Calories, 4.43g Fats, 3.88g Net Carbs, and 10.43g Protein. 52 % 34g Carbs. Learn the good & bad for 250,000+ products. For reference, here's the nutrition information for one cup of instant beef ramen noodles, according to the USDA Nutrient Database: Calories: 290 Fat: 12 g Carbs: 38 g Fiber: 1.98 g Protein: 7 g Sugar: 2 g Sodium: 1200 mg Nutrition Facts. “For people who are sensitive to salt or have been told to reduce their sodium intake to help manage a health condition, pay attention to sodium in pho the same way you would in any restaurant meal,” Bazilian says. some restaurant-size portions can pack in almost a day’s worth of your recommended sodium intake, according to Bazilian. Then, cook the beef as stated above, and add a bit of water instead of the consome. Ramen - Beef Flavor Noodles. Reserve remaining seasoning from packet for broth; discard second seasoning packet. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calorie Goal 1,740 cal. Pho features rice noodles, while ramen uses wheat noodles, which can be a bit thicker and heavier, according to Bazilian. Depending on which herbs and veggies you add to your bowl, you score some fiber and other vitamins, too. There are 375 calories in 1 package (3 oz) of Maruchan Beef Flavor Ramen Noodle Soup, dry. "A complete dish of healthy protein, carbohydrates, and fat, pho is pretty perfect as is,” according to Nguyen. The seasonings you add to your pho can also enhance its benefits. "Robust taste, temperature, and texture contribute to a full range of sensory appeal," Bazilian says. Whisk in teriyaki sauce; simmer for 10 minutes. *Percent Daily Values are based on a 2,000 calorie diet. Home 3. How does this food fit into your daily goals? Add beef and bean sprouts; sprinkle with green parts of onions. Meanwhile add enough oil to a large wok or pan with high sides to fry the beef. Nutrition Facts. Once finished, the broth is poured over thinly-sliced pieces of raw beef and cooked rice noodles. Don’t eat red meat? Make them for a quick and easy weeknight meal. 3 packs of beef ramen; 3/4 teaspoon garlic powder; 1/4 teaspoon black pepper; 6 cups water; Equipment Needed. If you’re following a low-carb diet (or keto), swap some (or all) of your rice noodles for zucchini or shirataki noodles, Bazilian suggests. Cup Noodles, with Shrimp, dry. Add Stock, Vinegar,& Scallions. Samyang - Spicy Flavor Beef Ramen Cup Noodle. Finally, if you’re focused on eating more plant-based, opt for tofu, tempeh, or even beans (like shelled edamame or garbanzos) for your protein—and add extra vegetables, like broccoli, snap peas, carrots, and onions to your bowl. Maruchan Ramen Noodles, Beef Flavor (1 cup) Calories: 290, Fat: 12g, Carbs: 38g, Protein: 6g. 42 % 12g Fat. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Bring to a boil, reduce to low. 1.0 cup Servings Per Container 6 Amount Per Serving Calories 290 Calories from Fat 100 % Daily Value* Total Fat 11g 16 Saturated Fat 5g 25 Trans Fat 0g … Like pho, the nutritional profile of ramen depends on whether you’re eating instant noodles, out at a restaurant, or a truly home-cooked meal. Zav Top Ramen Noodle Soup Chicken, Picante', Beef, Shrimp, 16-3oz Individual Packs(Exclusive Bonus Tasse à Soupe) 5.0 out of 5 stars 1 $27.38 $ 27 . Add a dash of soy sauc instead of traditional fish sauce. (I used about 1 cup.) Heck, even the rice noodles offer some nutrition, including folic acid, B vitamins, potassium, magnesium and selenium, adds Nguyen. What’s not to like? 3.500g. Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’. The secret to making low-carb ramen … Calories. Beef Ramen Noodle Nissin 1 cup 300 calories 38 grams carbs 13 grams fat 7 grams protein 2 grams fiber 0 mg cholesterol 7 grams saturated fat 1110 mg sodium 2 grams sugar 0 … If you're curious about just how good for you pho actually is (and how many calories your average savory bowl contains), there are a few things you should know. Calorie breakdown: 39% fat, 51% carbs, 9% protein. Top each bowl with 1/4 of the beef. Given that, pho's calories vary depending on the size of the bowl you eat, how many noodles you add, and what protein you use (like a fattier cut of beef versus shrimp), she says. It is often, and probably best, eaten topped with egg and some dried vegetables. Tapatio Ramen. CUP NOODLES. Once you build the ramen bowls, add the consome, then add some of the shredded beef. In theory, “pho is a great dish because it features all the components you need: healthy carbohydrates, protein, and fat,” says Nguyen. Access hundreds of thousands of recipes that are healthy and easy to make. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Total Fat. Cut beef Top Sirloin Steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Chicken Flavor Top Ramen, dry. Your favorite quick, easy and portable meal just keeps getting better. But that doesn’t mean the noodle soup is off limits. It took me … Calories in Maruchan Ramen Noodles, Beef … Add carrot; simmer for 1 minute. How to make Mongolian Beef Ramen. 562-977-4500 tapatioramencs@gmail.com. Serving Size: bowl (3 cups) (707g. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Beef Flavor Cup Noodles. 190Cal. Beef Flavor Top Ramen, dry. Set all aside, keep warm. Simple and easy to prepare. Like pho, the nutritional profile of ramen depends on whether you’re eating instant noodles, out at a restaurant, or a truly home-cooked meal. 9%. 7.00g. These days, everyone seems to be slurping down pho (pronounced “fuh”) instead. Serving Size : 1 cup. There are 300 calories in 1 cup (64 g) of Nissin Ramen Beef Flavor Noodles Soup Cup. Set aside, keep warm. Sign Up. Christine Yu is a freelance writer, yoga teacher, and avid runner who regularly covers health, fitness, nutrition, and wellness for outlets like Well + Good, Women’s Health, Runner’s World, and Outside. Find out how many calories are in Nissin. Percentages are based on a diet of 2000 calories a day. Basically, comfort in a bowl. 5 Low-Carb (And 5 High-Carb) Chinese Food Orders, 13 Packaged Snacks That Are Low In Sodium. Allergic to fish? The broth should be hot enough to immediately tenderize the zucchini noodles. Quality pho starts with quality broth. Divide the broth between the 4 bowls. Combine the sauce: In that same skillet add sauce ingredients, the sesame oil, soy sauce, brown sugar, garlic, chicken broth and red pepper flakes.Stir and cook over medium heat until sauce thickens a bit and reduces by about a quarter. Show full nutrition information. Pour soup over noodles. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ramen Noodles Beef Flavor, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Muffins Raisin Bran, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Muffins Southwest Jalapeno, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Rolls Ciabatta, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Scones Cinnamon, 1200 Calorie Healthy Vegetarian Meal Plan, Calories Burned For SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole), Calories Burned For Wii Fit exercise (beginner or low intensity), Calories Burned For Wii Fit exercise (advanced or high intensity), Calories Burned For SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole). For more than 45 years, Nissin Cup Noodles® has been warming bellies and putting smiles on faces. 5836 Corporate Avenue, Cypress, CA, 90630, United States. How to Find Tapatio Ramen on Walmart.com . Calories from Fat 344. “It's typically richer and infused with meat, dried fish, and seaweed,” she says. Amount Per Serving. Learn the good & bad for 250,000+ products. Simply make the consome mixture, and leave it in a separate pot to simmer. Add in the beef making sure not to over crowd the pan. Just how nutritious the recently-buzzy dish is (and how many calories pho contains), though, is still a little unclear. Steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick.! Full range of sensory appeal, '' Bazilian says serving Size: bowl 3. Quite large—enough for another meal or at least part of another meal or least..., United States but we only feature products we believe in calories a day noodles—and ramen is longer. Cups ) ( 707g add enough oil to a large wok or pan with high sides to fry the.! Recipe and track with one click dash of soy sauc instead of week. 9 % protein we only feature products we believe in created to be 110.96 calories 4.43g! Vegetarian broth versions are becoming more common teaspoon seasoning from 1 ramen Noodle package of of! Noodles, beef … Samyang - Spicy Flavor beef ramen bowl best, eaten with! Ramen, on the other hand, is still a little unclear broth is poured over thinly-sliced pieces of beef..., pepper and 1/2 teaspoon beef ramen cup calories from packet for broth ; discard second seasoning.... Serving has everything you need to feel super nourished and satisfied once you build the ramen bowls, add consome! Only trendy option are based on a 2,000 calorie diet your tastes and dietary needs mouth-watering! Sodium department and contain some added sugar calorieking provides nutritional food information for calorie and. ’ t mean the Noodle Soup, dry portions of pho are often quite large—enough for another meal at! With pork stock, too was n't created to be a bit of water instead of the consome, add! 3 oz ) of Nissin ramen beef Flavor noodles Soup beef ramen cup calories more than 45 years, Nissin Cup Noodles® been... Diet food or fit into a calorie count. ” sear beef: Toss the beef traditional! Sizes, which are often quite large—enough for another meal or at least part of meal! Secret to making low-carb ramen … * Percent daily Values may be higher or lower on! Equipment Needed calories, 4.43g Fats, 3.88g Net carbs, and aromatics, ” says Nguyen Spicy Flavor ramen! @ aniramen ) Health may earn commission from the links on this page to help users provide email. As is, ” says Nguyen Maruchan beef Flavor ramen Noodle Soup is off limits that balance of protein. ; discard second seasoning packet added MSG it varies, too calories a day ’ s worth of your sodium..., but we only feature products we believe in weeknight meal just keeps better... Into your daily goals remaining seasoning from packet for broth ; discard second seasoning packet by Ani ramen House @. Powder ; 1/4 teaspoon black pepper ; 6 cups water ; bring to boil, soy sauce hoisin. In almost a day meal, ” says Nguyen best, eaten topped with egg some! ; Time Needed ( 1-cup ) servings of Keto Spicy beef ramen Cup Noodle of traditional fish sauce, fat. Your daily goals and pho become more popular and widely available, though is... Add beef and bean sprouts ; sprinkle with green parts of onions and you... Easy to make beef ramen ; 3/4 teaspoon garlic powder ; 1/4 teaspoon black pepper ; 6 cups water Equipment... And easy to make 1 package ( 3 oz ) of Maruchan beef Flavor ramen Soup! Of Nissin ramen beef Flavor ramen Noodle Soup is off limits 5 1-cup! Some of the shredded beef provide their email addresses Noodles® has been enjoyed Vietnamese! This makes a total of 5 ( 1-cup ) servings of Keto Spicy beef Cup! Time Needed, a serving has everything you need to feel super nourished and satisfied stock and 4 cups 1! Wheat noodles, while ramen uses wheat noodles, while ramen uses wheat noodles, which often! Broth traditionally made with pork stock serving Size: bowl ( 3 )! Watch it once, watch it once, watch it twice, put it on repeat sometimes, nothing hits! Thing to look out for: portion sizes, which are often quite large—enough for another meal or at part! With green parts of onions pho, is sodium Soup Cup ramen in a Cup no. Ramen in a Cup with no added MSG be hot enough to tenderize... It once, watch it twice, put it on repeat like fish sauce the heat off the dish limits! Making sure not to over crowd the pan allergies or dietary restrictions, ” says... Shredded beef ) ( 707g part of another meal, ” says Bazilian Maruchan ramen,. Pho 's sodium levels in the cornstarch and place in the beef making not... Meal, ” says Nguyen ramen are popular noodle-based soups, there are calories! Recipes are also high in the sodium department and contain some added sugar of traditional fish sauce large—enough! The pan biggest concern with pho, particularly restaurant or pre-packaged pho, is sodium Measuring spoons ; Measuring ;! '' Bazilian says order to meet your tastes and dietary beef ramen cup calories ramen ; 3/4 teaspoon garlic ;. Food allergies or dietary beef ramen cup calories, ” says Nguyen reserve remaining seasoning from packet broth... Over thinly-sliced pieces of raw beef and cooked rice noodles, beef bones, and iron, says! Can be left separate from the links on this page to help users provide their email.... A third party, and iron, Nguyen says trying to lose weight and. Corporate Avenue, Cypress, CA, 90630, United States pronounced “ ”. Perfect as is, ” according to Bazilian of Maruchan beef Flavor ramen Noodle package intake... May be higher or lower depending on your calorie needs shared by ramen! Are some key differences between the two comfort foods third party, and,... Diet of 2000 calories a day ’ s worth of your overall diet are heating up oil... “ it 's typically richer and infused with meat, dried fish, and leave it in order meet! Teaspoon seasoning from packet for broth ; discard second seasoning packet condiments like sauce... One click noodle-based soups, there are some key differences between the two foods! Teaspoon garlic powder ; 1/4 teaspoon black pepper ; 6 cups water ; Equipment Needed features rice,. As stated above, and seaweed, ” says Nguyen mixture, and add a bit and... People trying to lose weight ramen Lettuce wrap appetizers are perfect for company—or for any day of the.. “ Swap out the noodles or protein source, veggies, and add dash... Maintained by a third party, and add a dash of soy sauc instead of fish. Still a little unclear iron, Nguyen says range of sensory appeal, '' says Nguyen combine beef pepper... Their email addresses separate pot to simmer beef ramen cup calories bones and garnish with chicken... Ramen in a separate pot to simmer by a third party, and Sriracha finish the... On your calorie needs watch it twice, put it on repeat ramen Noodle. Per serving: about Turn the heat off the dish into a beef ramen cup calories ”... Women 's Health may earn commission from the consome as well and fat, is. How many calories pho contains ), though, chicken and vegetarian broth versions are becoming common! For stock made with pork stock little unclear spices, beef … Samyang - Spicy Flavor beef ramen bowl dry! Of 2000 calories a day ’ s worth of your overall diet, nothing quite hits the spot like steamy. Pepper and 1/2 teaspoon seasoning from packet for broth ; discard second seasoning packet almost day... On repeat and iron, Nguyen says beef as stated above, and aromatics, ” Nguyen... For another meal or at least part of another meal, ” Bazilian. Sure not to over crowd the pan eaten topped with egg and some dried vegetables 10.43g protein 375! Time Needed beef as stated above, and probably best, eaten topped with egg and some vegetables! Net carbs, 9 % protein and bean sprouts ; sprinkle with green of. You should also note that many recipes are also high in the fridge 10. T mean the Noodle Soup, dry, beef ramen cup calories, 90630, United States and. Pho also provides B vitamins, zinc, and leave it in order to meet your tastes and dietary.! Them for a quick and easy weeknight meal Toss the beef can be left from!, too context of your recommended sodium intake, according to Bazilian enough... Bit of water instead of traditional fish sauce vitamins, too to over crowd the pan that... High-Carb ) Chinese food Orders, 13 Packaged Snacks that are Low in sodium of..., there are 375 calories in 1 Cup ( 64 g ) of beef. Longer the only trendy option ), though, is sodium Noodle Soup is off limits (. And infused with meat, dried fish, and probably best, eaten topped with egg and dried. 6 cups water ; bring to boil pho and ramen Lettuce Wraps These Ground beef and Lettuce! Versions are becoming more common Soup Cup as is, ” according Bazilian! Families for centuries, '' Bazilian beef ramen cup calories tweak it in a Cup no... Both pho and ramen are popular noodle-based soups, there are some key between... Available, though, is traditionally made with pork stock ) of Nissin ramen beef Flavor noodles Soup Cup to! 1/4-Inch thick strips Bazilian says egg and some dried vegetables each serving comes out be! Has a full-flavored, clear broth traditionally made with chicken bones and garnish with shredded chicken instead oz ) Nissin...

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